How to stay cool in hot weather this summer
Wondering how to stay cool in hot weather? The Aussie summer can get really hot! Victoria once recorded an astounding record high of 48.8°C! That’s hot enough to cook an egg on the sidewalk, although we don’t recommend trying this. Even though the average temperatures hover around 32°C, the humidity can disrupt sleep, make you irritable and even cause heat stroke.
Unfortunately, with the rising energy prices, it’s not always feasible to keep the air conditioning running all day or even through the night! We’ve all had and hated those hot summer nights when we get so sweaty we forget if we’re in bed or in a pool. While the unforgiving summer temperatures are unavoidable, there are ways to stay cool!
HOW TO STAY COOL IN HOT WEATHER
How to stay cool in bed
Switch to cotton
If you want to know how to stay cool in hot weather, your first step should be to look at your sheets. Satin, silk and polyester might look good, but they aren’t friendly on hot nights. So how to stay cool at night then? Light colours and lightweight cotton sheets are the best because they’re breathable and promote ventilation.
Ice-water bottle hack
A hot-water bottle isn’t expensive and you can pick it up at any chemist! While it can keep you warm in the winter, freezing some ice in it also converts it into a bed-friendly cooling hack! Stick it between the sheets before going to bed or under your toes throughout the night!
Do it like the Egyptians
We could learn a few things from the Egyptians on how to stay cool in hot water. After all, they come from one of the hottest regions in the world. One tip we’d recommend on how to stay cool at night is to use a damp sheet or towel as your blanket. While this might not seem like a comfortable hack, if you add a dry towel between you and the wet one, you’ll stay cool and dry!
Push it out
Turning on the fan in an enclosed room is not an example of how to stay cool in hot weather. However, if you use the fans to blow the hot air out of the room instead, you’ve got a winner! Although it might be counter-intuitive, point your fans out the window! An additional tip here would be to adjust the fan blades so that they spin counter-clockwise. That way they suck the hot air out of the room and out the window, leaving you cool as a cucumber.
Just like the sheets, skip the satin and silk jammies during the heatwave. If you want to know how to stay cool in hot weather, dress for comfort. Loose, cotton clothing is the best at ventilation and keeping you dry throughout the night.
Depend on technology
You might not want to turn on the AC all night, or perhaps you don’t want to invest in one? Luckily, there’s an easier investment to how to stay cool in hot weather – the Chillow! It’s a pad or pillow that uses water circulation to stay cool. It’s even got memory foam technology for people with neck problems! At a cool US$30, it’s a much easier investment than an AC. They come in many sizes, including a pet mat so your whole family can stay cool in summer!
Get on the floor
Physics tells us that cold air is heavier and therefore ‘sinks’. This essentially means that the air closer to the floor is colder. Therefore, how to stay cool in hot weather is as simple as sleeping as close to the floor as you can! Sleep on the first floor or basement, if you have one. Set up a hammock or cot as close to the ground on especially hot days! It might not seem like a fun night, but when you’ve got a cool night of sleep, you might change your mind!
How to stay cool without AC
Kick it old-school with an ice box
In the past, refrigerators were called ice boxes because they contained a giant block of ice. This giant ice-cube was used to keep things cold and it was as simple as that! Instead of making tiny ice cubes, make a giant one! Turn it into a DIY air conditioner by placing a bowl of ice in front of a fan. This will create a cooling mist that’ll keep the room cool!
Start up a cross-breeze
How to stay cool in hot weather is all about making the most of what you have! Make the most of any breeze you might get this hot summer by creating a cross breeze. Place a fan across from a window so that you’ve got two breezes to cool you down! Admittedly, you don’t have to stop at just one fan, but do spare a thought about the energy bills! Multiple fans running all day might not be cheaper than turning on the AC.
Check your pulses
While acupuncture is not how to stay cool in hot weather, you can use those pulse points to your benefit! Apply ice cubes or cold compresses to your pulse points. These can be on your wrists, neck, elbows, behind your knees or at your ankles!
Drink lots of water
We all know that heat makes us sweat. It’s an evolutionary trait that aims to bring your body temperature down. However, if you’re dehydrated your ability to regulate your body temperature can be impaired. This means that you stay hot, making you irritable and putting you at risk for heat stroke! So, if you want to know how to stay cool in hot weather, push those fluids! Drink water regularly throughout the day, even if you’re not thirsty!
Cool off those footsies
Your feet are very sensitive parts of your body and can absorb a lot of heat. Cool down your whole body by dunking them in ice or a bucket of cold water!
Take a cold shower
If that doesn’t work, take a cold shower! This is a neat trick to bring down your body temperature when you’re having a fever, but it also works when you’re hot!
Get a wet blanket
You can quickly cool down a room with a wet sheet! Hang it in front of an open window and let the breeze do all the work! Now that’s how you stay cool in hot weather!
WHICH IS CHEAPER? AIR CONDITIONING OR FANS?
At the worst part of summer, you might be wondering, how to stay cool in hot weather? While it’s tempting to turn on the air conditioning, finances might have you worried. The last thing you want is to miss an energy bill! So how to stay cool in hot weather? Air condition or fans?
A fan typically costs $15 a year to run, whereas, an air conditioning unit will cost you at least $75 per year. At first glance, it seems like there’s a clear winner! But the truth isn’t that simple. If we do the maths, this means that it costs the same amount to run the air conditioning as it does 5 fans! Count the number of fans you have in your home. This includes ceiling fans, standing fans, table fans and floor fans. How many rooms do you have and how many fans are running in these rooms at any one time? If you’ve counted more than 5, you’re spending more! It’s cheaper to turn on your air conditioner!
That said, it also depends on the energy rating of your air conditioning unit.
Types of air conditioners
Have you ever been shopping for air conditioners and been utterly confused by the wide range? Don’t just settle for buying the cheapest option, because it might end up costing you in the long-term. If you want to know how to stay cool in hot weather, here is a breakdown of the different types of air conditioners.
- Split system: These non-ducted units are the most common type. They have an indoor and outdoor portion and are wall-mounted.
- Window/Wall system: These units come as one system and can be installed through windows or on a wall. Although they are generally the cheapest option, they’re less efficient, which means higher energy bills.
- Ducted system: These units can heat and cool, and can be zoned so that only a certain area is covered. Ducted systems are installed into the house and provide cooling through vents.
- Multi-split system: If you’ve got a larger home, this system consists of multiple indoor units connected to an outdoor unit. They will let you control the temperature in different parts of the house individually.
- Portable system: While this system is not regulated, they will allow you cool down a small area. The unit sucks in hot air, cools it and blows it back out.
Energy rating of air conditioners
Most white goods come with an energy rating to show consumers how much they can expect to spend running the product. Air conditioners can get a rating of up to 10 stars but it’s important for the potential buyer to compare units of a similar size. The more stars an appliance has, the more efficient it is and the more money consumers save in the long-term. Therefore, the smart buyer will invest in an air conditioning unit with a higher star rating, because this means that it’s cheaper to run the unit!
Considering the costs of running a fan and an air conditioner, it might surprise you to learn that there is no winner. How to stay cool in hot weather and save money is to use them both in tandem. This gives you the maximum cooling comfort for affordable energy prices. Air conditioners will cool you best while fans are cheaper to run. Therefore, the trick to how to stay cool in hot weather is to run the air conditioner for a short initial period. Once it’s done the trick and cooled down the air inside, turn off the air conditioner and switch over to the fan. The fan will then be able to circulate the cooler air inside. This way, neither appliance is overly taxed and you remain cool even in the hottest weather!
There are many ways to stay cool in the summer on a budget. However, if you do happen to exceed your usual budget for energy, don’t fret. It’s not the end of the world if you need some extra cash at the end of the month to cover your monthly expenses. However, missing a bill can result in penalty payments and it can lower your credit score. Avoid these scenarios with a short-term personal loan! With Jacaranda Finance, we’ll get you approved within the hour so that you can have your money before that bill is due!
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